oh yea, the 'banner', that is the word i was looking for...i used rub-ons on my bathroom mirror. the words are exactly at my eye-level. in fact for the 30 seconds i blow dry my hair, i have to slouch down to see what i am doing. I am thankful for the daily reminder. Optimism IS essential, AND contagious. and add to... feeds the creative soul. so laugh, smile and listen to good music loud! (or whatever makes everything seem better to you!) bring optimism to the table.